Self-compassion is the path of transforming your HeartSpace
from an inner desert into a blooming lush garden.
It is the path of working with your Inner Critic
to heal this judgmental voice and shift it into a powerful ally.
Self-Compassion as a Path of Healing is the second of three programs
in the Heal Your Heart Through Meditation series.
In this program you will learn sacred practices
to connect with and heal your Inner Critic.
Program opens in the Fall of 2021
This effective self-study program guides you through a FUN 7-week process
to integrate self-compassion into your daily life
Andrea is a wise, brave and caring woman. She has integrated deep personal healing with strong academic training, healing arts training, social justice activism, and work with clients for the past 20 years. Andrea is a catalyst for change. She works globally to invoke healing and authentic spirituality. Her passion is empowering people to heal from trauma and live their full potential. Her work has been documented in high-profile publications such as the front page of The New York Times, Newsweek, The Guardian, and The Columbia Journalism Review. She has been interviewed on NPR, CBC Radio and CBC TV.
Her formal credentials include:
cutting edge ~ trauma-informed guided self-study program
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